Aches and pains are a sign something is wrong in our bodies, but they often go away over time. How do you know when it’s time to involve a doctor for knee pain?
See a doctor immediately if you injured yourself and your knee looks deformed... Read More
Many Americans suffer from back pain. In fact, the majority of us experience it at some point in our lives. Sometimes the cause is obvious, such as osteoarthritis. Often, though, lesser-known risk factors are involved.
Prevalence of back pain in the US
The statistics make it clear... Read More
Running is a great way to burn some extra calories and stay in shape. It’s easy to hurt yourself running, but it is possible to run without pain.
Don’t Sit Too Long
When we sit a lot, the gluteal muscles don’t do any work. This causes a... Read More
Back pain is a huge problem and there are many reasons it might be hurting. Common ones are osteoarthritis, spinal irregularities, osteoporosis, herniated discs, or pulled muscles. But some sneaky things might be causing your pain.
Those Cute Shoes
Check your soles. The super-thin ballet type flats... Read More
When people think of chiropractic care, the first thing that comes to mind is usually getting their back or neck cracked. While these types of professional adjustments can do wonders for pain relief, the truth is that regular chiropractic care goes much further than that.... Read More
Back pain is one of the nation’s leading medical problems. In most cases, it rears its ugly head as acute pain that typically lasts less than six weeks at a time, according to the National Institutes of Health. But for others, back pain manifests as... Read More
If you’ve had to cope with fibromyalgia pain, you already know just how much it disrupts everyday life. This debilitating disease, known for causing chronic, widespread pain, affects roughly four million adults in the United States. For many, fatigue, disturbed sleep and constant discomfort are... Read More
Researchers say that roughly eight in 10 Americans will experience an episode of low back pain at some point in their lives. If you have sciatica, chances are you’ve already lived through stints of debilitating pain and immobility. When it comes to sciatica treatment, options... Read More
Shoulder pain can make it difficult to get a good night’s sleep. It is particularly tricky to tackle this issue due to the bidirectional pain-sleep connection. Let’s look at that relationship, along with what you can do to get rest and maintain your health if... Read More
One of the most common pieces of advice that a parent conveys to a child is to “stand up straight.” Those parents are right: posture is an important concern. For one thing, it impacts our balance. Plus, poor alignment can be a contributing factor in... Read More
It is the #1 reason for disability globally and one of the chief causes of missed work days among Americans. It is so common that 31 million people in the United States suffer from it at any one time. It could even sideline you from... Read More
If you’re one of the 40% of Americans that have suffered from sciatica, you’re familiar with the stabbing or burning pain that can radiate through the buttocks and all the way down through the leg. You also know you’d do anything to avoid experiencing that... Read More