Since whiplash injury is so diverse, it’s not really possible to know the best way to approach treatment for a particular patient without a full chiropractic exam.
That said, several types of treatment tend to be effective for recovery – both for pain reduction and to restore functional health to the body:
- Spinal adjustment for whiplash
- Muscle stimulation or relaxation for a whiplash injury
- McKenzie exercises and other movement models
- Behavioral and environmental adjustments.
When assessing chiropractic, car accident victims may find information about these various treatment strategies helpful to facilitate discussion with their chiropractor:
Spinal adjustment for whiplash
Spinal adjustment is the most common tactic used by chiropractors to improve the mobility of the joints in those who have sustained car accident injuries. The chiropractic doctor gradually shifts the joint so that it is in better alignment with the rest of the body.
This technique “may involve the application of a short thrust in
Muscle stimulation or relaxation is the main therapy used by chiropractic doctors to enhance muscular function and range of motion. It involves careful stretching of the muscles, which are often tight and contracted.
McKenzie exercises and other movement models
To help their patients recover from car accident injuries, chiropractors may also design McKenzie, sensorimotor, or stabilization exercise plans.
“McKenzie exercises are specifically designed to reduce disc derangement related to a whiplash injury,” says Dr. Murphy.
Essentially, you learn a series of McKenzie exercises from your chiropractor and then can perform them in between visits to expedite your recovery.
Sensorimotor and stabilization exercises are used to revise the ways in which you are improperly using your body. These retraining tactics guide the nervous system so it can better manage your various motions. They also promote muscular stability in the neck.
Behavioral and environmental adjustments
A chiropractic doctor will also provide expert consultation in the types of behavioral and environmental adjustments that you could use to reduce strain so that your damaged body has time to heal. Modifications will be suggested for both your personal and professional life so that you aren’t misusing your body and hindering your recovery.
One major recommendation of many chiropractors is the application of ergonomic principles to one’s workspace. Stress management is also commonly discussed.
Chiropractic for whiplash
By choosing chiropractic, car accident victims who suffer whiplash are able to regain control of their bodies and their lives. Health Star Clinic promises to only accept Birmingham patients we feel we can help.